Forza Rehabilitation & Performance

Elite sports injury rehabilitation based in the West Midlands

About Forza

Forza Rehab is a Tamworth-based physiotherapy and rehabilitation clinic specialising in high-level assessment and performance-focused rehabilitation for active individuals and athletes.
Our team brings over 10 years’ experience across elite sport, private practice, and advanced NHS clinical roles, combining strong clinical reasoning with progressive, strength-led rehabilitation.
We work with individuals across Tamworth, Staffordshire, and the surrounding areas, supporting return to training, sport, and long-term physical performance.

Performance Lead Approach

Rehabilitation at Forza goes beyond pain relief

We provide expert sports physiotherapy in Tamworth, delivering detailed assessment and evidence-based rehabilitation tailored to your sport, training, or lifestyle.Our services include:-Comprehensive musculoskeletal assessment
-Strength and movement analysis
-Individualised rehabilitation programmes
-Return-to-sport and performance rehabilitationOur approach focuses on restoring strength, capacity, and confidence — not just reducing pain.

What we treat

MSK Conditions

We assess and treat a wide range of sports and musculoskeletal injuries in Tamworth and Staffordshire, including:-Acute and persistent pain conditions
-Tendon and ligament injuries
-Muscle strains and overload injuries
-Running and training-related injuries
-Post-injury and post-surgical rehabilitation
-Back pain & sciaticaOur goal is to identify the underlying cause of injury, reduce the risk of recurrence, and support long-term physical performance.

What do we offer?

We offer a variety of services depending your needs.

Initial Assessment

£70

A 60 minute assessment involving an initial subjective assessment to find out the history and details of your injury. This is followed by a comprehensive assessment looking at mobility, strength, stabilisation, movement analysis and more. This information is then brought together to create the blueprint of your recovery. Virtual options also available.

Extended Assessment

£100

A 90 minute assessment including everything in a normal initial assessment but ideal for those who will need more time - for example those who feel they have a complicated history or those needing more thorough assessment of specific lifts or movements.Please contact us before booking an extended assessment so we can discuss whether the extra time is needed.

Follow Up

£60

A 45 minute follow up to review your progress, tweak your programming, do your rehab 1:1 and plan future steps.

Other Services

£Varies

-Form analysis
-Performance testing
-Body MOT

Meet the Team

Clinic Director & Physiotherapist

Mark Sheldon

With experience working in advanced roles in the NHS, as well as a strong background in S&C/rehabilitation, Mark created Forza to bridge the gap between rehabilitation & performance. With almost a decades' worth of experience between advanced clinic roles in the NHS, qualified knowledge of S&C and extensive experience working within high-level rehabilitation Mark aims to bring high-end rehabilitation to athletes of all levels.

Frequently Asked Questions

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Contact Us

We recommend you contact us electronically, either via this form, email or WhatsApp/SMS. Due to busy clinics telephone calls are often missed and these methods allow us to answer your questions with more thought and detail.

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